The Harmony of the Three Selves in Huna: Unihipili, Uhane, and Aumakua Explained

In the heart of Hawaiian spirituality lies a profound understanding of the self, woven through the teachings of Huna. This ancient wisdom reveals that we are not just one being but a harmonious blend of three selves: the Unihipili, the Uhane, and the Aumakua. Each plays a vital role in our journey toward balance, healing, and spiritual growth. For students of Huna spirituality, embracing these three selves offers a path to deeper self-integration and connection with the sacred.

The three selves in Huna come alive in moments of stillness and connection with nature.

Understanding the Unihipili: The Subconscious Self

The Unihipili is often described as the subconscious self, the part of us that holds memories, emotions, and instincts. It is the childlike, intuitive aspect that responds to feelings and images rather than logic. In Huna, the Unihipili is seen as a powerful force that can influence our health, habits, and emotional well-being.

This self stores the impressions of our experiences and communicates through dreams, symbols, and gut feelings. It is sensitive and receptive but can also be easily influenced by negative thoughts or fears. When the Unihipili is nurtured and aligned with positive intentions, it becomes a source of healing and creativity.

For example, if you repeatedly tell yourself you are capable and worthy, your Unihipili begins to accept this as truth, influencing your actions and confidence. Conversely, negative self-talk can create blocks and disharmony.

Exploring the Uhane: The Conscious Self

The Uhane represents the conscious self, the part of us that thinks, reasons, and makes decisions. It is the voice of awareness and choice, the mind that navigates daily life. In Huna, the Uhane acts as a bridge between the Unihipili and the higher self, the Aumakua.

This self is responsible for learning, planning, and interpreting the world around us. It can observe the Unihipili’s messages and decide how to respond. When the Uhane is clear and focused, it helps us set goals, solve problems, and maintain balance.

For instance, when you notice a recurring fear or habit from your Unihipili, your Uhane can choose to address it through conscious effort, such as meditation or affirmations. This partnership between the subconscious and conscious selves is essential for transformation.

Connecting with the Aumakua: The Higher Self

The Aumakua is the highest self in Huna spirituality, often understood as a personal guardian spirit or ancestral guide. It embodies wisdom, unconditional love, and divine guidance. The Aumakua meaning goes beyond a simple concept; it is the sacred connection to the source of life and the universe.

This self watches over the Uhane and Unihipili, offering protection and insight. It is the voice of intuition and spiritual truth that transcends the mind’s limitations. When we align with our Aumakua, we tap into a deep well of strength and clarity.

Many Hawaiian practitioners honor their Aumakua through rituals, prayers, and respectful communication. This connection fosters a sense of belonging and purpose, reminding us that we are part of a greater whole.

How the Three Selves Work Together in Harmony

The magic of Huna lies in the harmony of the three selves. Each has a unique role, but together they create a balanced and integrated being. The Unihipili provides the emotional and instinctive foundation, the Uhane offers conscious awareness and choice, and the Aumakua guides with spiritual wisdom.

When these selves are in sync, we experience greater peace, health, and alignment with our true path. Conflicts arise when one self dominates or is ignored. For example, if the Unihipili is overwhelmed by fear and the Uhane resists change, the Aumakua’s guidance may be blocked.

Practicing self-integration means listening to each self with respect and care. It involves nurturing the Unihipili with positive images and feelings, sharpening the Uhane’s focus, and opening to the Aumakua’s messages.

A Simple Meditation to Connect with Your Three Selves

Here is a gentle meditation to help you experience the harmony of the Unihipili, Uhane, and Aumakua:

1. Find a quiet space where you feel comfortable and relaxed.

   
   

2. Close your eyes and take several deep breaths, allowing your body to soften.

   
   

3. Bring your attention to your heart center and imagine a warm, glowing light.

   
   

4. Invite your Unihipili to come forward. Picture it as a child or a gentle presence. Ask it what it needs or wants to share.

   
   

5. Now, turn your awareness to your Uhane. Feel the clarity and calm of your conscious mind. Ask it how it can support your Unihipili.

   
   

6. Finally, open your heart to your Aumakua. Sense the presence of your higher self or guardian spirit. Receive any guidance or love it offers.

   
   

7. Sit in this space of connection for a few moments, breathing deeply.

   
   

8. When you feel ready, gently bring your awareness back to the room and open your eyes.

   
   

Practicing this meditation regularly can deepen your self-integration and strengthen your connection to Hawaiian spirituality.

Embracing the Path of Self-Integration in Huna

The journey with the Huna three selves is a path of self-discovery and healing. By honoring the Unihipili, Uhane, and Aumakua, you cultivate a balanced inner world that reflects outward harmony.

This process supports emotional resilience, spiritual growth, and a clearer sense of purpose. It invites you to live with aloha — love, compassion, and respect — for yourself and all beings.

If you feel called to explore this wisdom further, consider diving into Huna education through workshops, books, or guided teachings. Learning how to work with the three selves can transform your life and deepen your connection to Hawaiian spirituality.

May your journey be filled with light and aloha as you embrace the harmony of your three selves.